Intentional Living
The Podcast
There are times when we feel as though our cup is so low that we don't have anything left to give. And then we need to check out of our lives long enough to replenish and refill. But...
Sometimes it can feel as though we get a lot of complaints from our children about all the things we are doing wrong, or have done wrong, as their parents. And that's all pretty normal, I...
We tend to put our noses into a lot of things that are none of our business, and it ends up hurting our relationships. In this podcast we are talking about three things that are none of our...
Life is messy. That's not the problem. The problem is when we believe life shouldn't be messy, that we should always be in control and that people should always say and do the right...
The lack of forgiveness in our lives can be a huge source of feeling stuck. Sometimes forgiving another person can be one of the most difficult challenges in our lives - even more difficult...
Many of us really struggle having discussions with people we love about what might be a difficult topic. And yet, working through things together, in a productive and healthy way, is part of...
For me, few things cause more discomfort than feeling disempowered. The idea that someone else gets to decide what happens to me, how my life turns out, how I feel, doesn't sit well with me....
It can be so easy to look at other people's poor behavior and get really judgy about it, especially when it is hurtful toward us or someone we love. But one of the greatest shifts that we can...
So many of us get caught in people-pleasing. This is a space of trying to please others, often at our own expense, and seeking others' approval. In this episode we not only talk about...
Are you someone who gets stuck making decisions? You just might find that it has more to do with how you respond to the decisions you make than the actual making of the decision. In...
Sione (my husband) and I have some rules we feel make a huge difference in helping us to create the intimate partnership we want. These were put in place the weekend we decided to date...
Download TranscriptObligation is such a detrimental concept when it exists in our relationships. Obligation comes from a place of fear, a place that relies on 'have to' or 'should'. And this...