Intentional Living
The Podcast
What so many of us seek for is true belonging with other people, but we often think we can get there by trying to fit in. But where belonging is bringing our true selves to the table, fitting...
Self-esteem is a topic that is constantly being covered in women's and parenting magazines. We hear about how our self-esteem impacts our choices for both good and for bad. And yet so...
Sometimes it can seem so much easier to have compassion for others than it can be to have compassion for ourselves. But self-compassion is a vital element in our having a life filled with...
Pain. Definitely not one of our favorite things to feel, but it is an inevitable part of life. Today we are discussing three ways we tend to want to deal with pain that are not helpful...
Forgiving ourselves for things we have done can be a pretty difficult challenge sometimes. But learning to understand our life experience in the context of God's Plan of Salvation can help us...
Ugh. Divorce. What a topic. But I frequently have people ask me about my divorce and how I came to the decision to file after 4 kids and 24 years of marriage. And I know I...
Do you remember the life you envisioned when you were a young 20? I do too. And the circumstances I imagined back then are nothing like the life I'm living now. But all is not lost!...
Do you ever feel you would like a little more validation in your life? But then we get it and it seems it's never enough, we still don't feel appreciated for all of our sacrifices and...
So today we go into detail about how to coach yourself. We will discover how to decide what the circumstance is, and what your thoughts are. Then we'll discuss how to fill out the...
What do boundaries have to do with healthy relationships? Everything! Today we're going to talk about how our thoughts can help us to respect other people's boundaries so we can have greater...
You know that lady that offended you last week? She didn't really offend you. She just acted like a human. You chose to take her words or actions and think about them in such a...
Oh my gosh! How many of us find ourselves totally stuck in life sometimes?!? Definitely me. We're in a situation and we can't figure out how to get out of it and move on....