Intentional Living
The Podcast
I believe that the holiday season is one of the greatest reasons for stress and anxiety for a lot of people. Today I have 6 really practical tips for you on how you can step back from the stress,...
God created us to be sexual beings. Through a lot of social conditioning in the 70s and 80s (and probably before, but I wasn't there), we got a lot of mixed messages about our sexuality as women,...
How does our sense of self impact our spirituality, or our ability to connect with God? Significantly. When we have a strong sense of self we see ourselves as worthy of God's love, deserving of His...
Having a strong sense of self is so valuable in our parenting journey. It allows for us to have healthy, strong, and beautiful relationships with our children, where a struggling sense of...
This week we are continuing with our discussions about sense of self, and focusing on how it impacts our marriages. It is really difficult, if not impossible, to have a strong, healthy,...
Continuing on with our sense of self series, today we are applying it to dating. When we have a strong sense of self, we approach dating with courage, confidence, and conviction. We aren't afraid...
This week we are digging deeper into what our sense of self is and seeing how either a reflective sense of self or a solid sense of self show up in our lives. All of the work we do here on...
Our sense of self, how we see ourselves, how we understand ourselves, and how we accept ourselves is core to our capacity to show up in healthy ways in our lives. When we have a strong sense of...
Many of us, when we get divorced, create a story about our ex that keeps us stuck. And even if you're not divorced, you may have a story about your current marriage or family that keeps you stuck....
In his book, The New Rules of Marriage, Terrence Real talks about five losing strategies that we often use in our marriages. I think all of us are guilty of using these, but when we are aware...
Some decisions are harder than others. Everyone I have worked with or talked to who has gotten divorced says that their decision to do it was the hardest one of their life. Whether it's...
Why is it that we can be so hard on ourselves for being human? We were created, by God, to be a human, and yet we can have such a difficult time embracing our imperfect humanity. When we can...