The Podcast

Expectation is a funny word. It means that we think something should happen a certain way or that someone should behave in a certain way, two things we rarely, if ever, have control over. What I’ve fo...

Have you ever noticed that sometimes your love will come with conditions?  And not just conditions on the front end, but conditions on the back end as well?  We often expect that when we show love to ...

All of us tend to have manuals for how we believe other people should behave. What we find, is that our expectations for them are a way to try to control their behavior so that we can feel better. Whe...