The Podcast

Recognizing the value and worth of all people, knowing that there is no spectrum of value, opens us up to feeling more compassion and empathy and acceptance of others.  When we can recognize and embra...

Why is it that so many of us have bought into the lie that we're not enough? What does that phrase even mean? What are we not enough of? Who are we not enough for? How does that thought even serve us?...

Is it possible to build our own confidence or is it just something we were born with?  It is possible to create confidence!  So many of us struggle with feeling confident, and yet, it is entirely with...