The Podcast

Learning how to be vulnerable can be a scary and tough skill to acquire. So can learning to let other people in our lives be vulnerable. Because when others show up vulnerable, it can shake our ideas ...

Many of us grew up in homes where we didn't receive any training about vulnerability in relationships. We were fairly uneducated about emotions, and it is very detrimental in our marriage relationship...

If we are going to be all-in in our relationships, we have to be vulnerable, and that can feel super scary.  Sometimes it's difficult because we are in a new relationship and it can be hard to be the ...

Most people I know would put honesty at the top of their values list.  But there is one place that many of us consistently lie - and that is in our relationships.  Not so much about things happening o...