#35 Self-Esteem

Self-esteem is a topic that is constantly being covered in women's and parenting magazines.  We hear about how our self-esteem impacts our choices for both good and for bad.  And yet so much of the information about how to create a healthy self-esteem is focused on external changes, when what really needs to happen are internal changes that create more self-respect.  Let's chat about this today, shall we?