Podcast

#152 Victim or Hero?

Every experience we have in our lives gets turned into a story in our brain. And in our story, we generally become either the hero or the victim (and maybe sometimes the villain!) When we choose to become the victim, we feel disempowered and experience little to no growth, or Read more…

Podcast

#129 Parenting Discomfort

Parenting. One of the toughest gigs on the planet. And it is the gift that continually keeps giving us discomfort! Today we discuss all the ways parenting brings us discomfort from the day they’re born until today — and why it’s not only okay, but amazing and desirable! Discomfort is Read more…