Podcast

#158 Sometimes Dysfunction Is Easier

All of us engage in dysfunctional behavior, unhealthy patterns of behavior that create disconnection. Sometimes we’re completely unaware of the dysfunction, but other times we intentionally choose to look away and not see it because it can be so uncomfortable. Only when we are willing to step in and take Read more…

Podcast

#151 Connection

Connection with other people is something we were created to desire. And yet, sometimes we feel as though we are struggling to connect with those people who matter the most to us – our spouses or significant other, our children, siblings, friends, and even ourselves. What creates true connection and Read more…

Podcast

#142 Pay Attention

What would you be willing to pay on Amazon for a happier, more connected relationship?  What would you be willing to pay for more confidence?  More fulfillment?  More engagement with your life?  Would you be willing to pay . . . attention?  Because paying attention to our lives, our minds, Read more…