So much of the social and religious conditioning we received growing up has created a strong tendency in many of us to think of ourselves as either less-than or more-than. This one-up and one-down thinking lays the foundation for an unequal partnership and destroys the hope for living in love and harmony.
When you can learn to identify your own one-up and one-down behaviors, and step into equality instead, you can change the course of your relationship for the better, even if your partner isn’t ‘doing the work’. One person can change the dance steps in the marriage, and you showing up as an equal, even if you’re not always treated that way, will empower you and change the dynamic of your relationship.
In this class, you will:
- Learn to identify your own one-up and one-down thoughts and behaviors.
- Start to understand how you can show up as an equal partner instead.
This group is an opportunity for 10 people to dive deep into learning about what it really takes to show up equally in relationship. Each week you will be asked to listen to some podcasts, reflect on some questions, and come to our Zoom call prepared to ask and discuss the week's topic.
If you want to strengthen your understanding of and ability show up as an equal, you’ll want to be part of this weekly call.
What you'll get:
- 9 weeks of facilitated discussion around the topic of equal relationship.
- Nine 1-hour long discussions where you can ask questions and share insights with other deep-thinking friends.
- Maximum of 10 people so it's easy to participate.
First session is Wednesday, Sept 18, and we will meet every Wednesday at 1pmPT/2pmMT/3pmCT/4pmET until our last session on Nov 13.
All discussions will be made available for a limited time to watch/rewatch after the session.
All recordings and content will be the property of Tanya Hale.