Podcast

#123 Your Thoughts About You

The thoughts we think about ourselves are incredibly powerful, because they create everything that we are and everything that we will be.  What thoughts about yourself are going on in your head?  Are those thoughts setting you up for a healthier life?  For better relationships?  If not, it’s time to Read more…

Podcast

#122 Your Story About You

The story that we choose to tell ourselves and believe is one of the most powerful choices we can make.  Because every story can be told from many different perspectives, and that makes all the difference in whether we approach our lives from a place of power and learning or Read more…

Podcast

#121 Self-Certain

The world we live in is a very uncertain place — and it always has been.  In this very uncertain world, what can we do to be self-certain?  And just where do I get me some of that self-certainty?  We can never be sure of what tomorrow will bring, but Read more…