Podcast

#122 Your Story About You

The story that we choose to tell ourselves and believe is one of the most powerful choices we can make. ¬†Because every story can be told from many different perspectives, and that makes all the difference in whether we approach our lives from a place of power and learning or Read more…

Podcast

#121 Self-Certain

The world we live in is a very uncertain place — and it always has been.  In this very uncertain world, what can we do to be self-certain?  And just where do I get me some of that self-certainty?  We can never be sure of what tomorrow will bring, but Read more…

Podcast

#119 FAQs About My Divorce

So many people have a lot of questions about divorce, the whys and the hows — and I’m never afraid to answer them even though they are usually hesitant to ask.  So today, I’ll share with you some of the most frequently asked questions about how I knew it was Read more…

Podcast

#117 Anti-Responsibility

What are the behaviors that would be classified as anti-responsibility? Chances are, if you are like me, most (if not all) of these 19 behaviors are ones that you have engaged in at some point. Stepping away from responsibility is a sure-fire way to step away from our growth and Read more…

Podcast

#116 The Peace of Imperfection

So many of us struggle with ideals of perfection, and it wreaks a lot of havoc in our lives.  When we can see imperfection for the gift it is, we can start finding peace in all of our flaws, mistakes, sins, and imperfections.  Let’s chat about it today!

Podcast

#114 Confidence

Is it possible to build our own confidence or is it just something we were born with?  It is possible to create confidence!  So many of us struggle with feeling confident, and yet, it is entirely within our grasp when we learn to manage our thoughts in order to create Read more…

Podcast

#113 Self-Acceptance

Recognizing and embracing the truth that we are human and will make mistakes is such an important piece of the self-acceptance puzzle.¬† Learning to accept what we can change, what we can’t, and then having the courage to change what we can, will bring us to a place of self-acceptance Read more…